I've been getting up at 5:00am recently. 5:00 am!!!!

Going to the gym before the sun comes up can be quite tasking, but also exhilarating. The world hasn't started yet. It's just me and a few other people (I'm usually the fattest) and we're bustling down the sidewalk, sweating it up before most people even put on the coffee.

The first three days of this routine were the worst. I could barely stand up so early in the morning. But, now I can manage it.

The other good thing about waking up so early in the morning is that is forces me to go to bed earlier, which means there is less opportunity for me to grab a big old fat meal right before I go to bed. I still do occasionally grab a loadful of calories, it's something I have to curb, but I'm reducing my intake a little bit a day. My goal is to consistently stay under 1200 calories a day for an entire month. I haven't even broke 1500 yet, but soon my droogies, soon.

I've been drinking this weight loss shake recently. It's a chocolate vanilla mix, and it contains omega 3 vitamins. It's called nitro Xtreme or something. I'd really suggest the weight loss shakes for anyone who's looking to start the weight loss with a bang. It forced me to forget about meal time. I stopped making eating a part of my daily activities, now it's a daily chore, which I believe is a much better mentality.