That's right! I've lost 46 pounds since I started this blog. You can track my progress. I get a little pint of joy every time I look back and think how excited I was to have lost 14 pounds or 30 pounds and I realize that was just the beginning. The long term goal is actually in the ball park of 100 pounds (yeah, I was that big when I started), so technically I guess I'm not even half way there yet. Though, I almost am and it's been less than 3 months. The weight loss has slowed a bit. In other words, I probably won't lose it as fast from here on out, but I'm still going to lose weight, one pound at a time. I hit a plateau at about 230, something stalled, a couple lazy days with too many calories and not enough exercise, but I'm back in the saddle, pushing as hard as ever. I can't wait to see how much I way today (I'm hoping I've broken the plateau from last week).

Anyway, all this weight loss talk reminds me to mention the vitamin shoppe where you can buy omega 3 vitamins. Have a good one!